Fertility and Pregnancy Myths – Busted!
January 21, 2020 | Yesmom
Top Things to Know:
- Though it is believed that women can’t get pregnant after 35, it is only a myth.
- Men can suffer from infertility issues, and about 30% of all infertility issues are caused by men.
- Having a child can reduce fertility by 30%, so it is normal for couples to struggle to have their second child.
- The overall health of a couple is very critical for fertility and conception.
- Stress can aggravate existing issues but is never a direct cause of infertility in men and women.
Somebody might doubt what if myths are true, but well this is not the case for fertility and pregnancy myths! Our world is filled with myths! In the world today where information is omnipresent, it becomes difficult to sift and sort out what is a myth and which is the real fact. Here, we come to bust the common myths that surround women’s reproductive health, pregnancy, and infertility as they cause more harm than they can help.
Top fertility and pregnancy myth: You can’t get pregnant After 35
No, this is absolutely just another fertility and pregnancy myth! The number 35 usually evokes anxiety and uncertainty in women who plan to get pregnant post 30! However, this is not a demarcation line that determines your fertility. A woman in her early 30s has a 20% chance of getting pregnant each month and this declines further post 35 and reduces to a mere 5% per cycle chance in the 40s. But, this is no way means a woman cannot conceive or get pregnant after 35 years of age. Women can choose to opt for egg freezing when they are younger so they can use them to conceive when they are older. Options like IVF are also advisable and can help a woman get pregnant when she is older than 35 years.
Myth: Infertility is a women’s issue
This is a very commonly believed myth that is found deep in our Indian society. However, this is just a myth! Both men and women can suffer from fertility problems. You will be surprised to know that about 30% of the fertility problems are due to men, whereas women form another 30% of fertility problems. The remaining is usually a combination of both men and women’s problems.
Myth: If you already have a child, you don’t have to worry about infertility
This is quite commonly believed in our society and most couples find it logical enough to get affected by it! However, this myth about fertility and pregnancy is not a fact! You will be shocked to know that 30% of infertility issues actually arise after the first pregnancy. So, it is quite possible that a couple might find it difficult to conceive a second child after their first.
Myth: Your general health doesn’t impact your fertility
This is definitely another fertility and pregnancy myth as health is one of the primary factors that determine the chances of conception for a couple. A healthy body, a healthy mind, and a healthy lifestyle are very crucial for fertility and pregnancy. Men and women must maintain a healthy weight, should have an adequate intake of nutrients like vitamins, avoid or refrain from smoking, alcohol, and drug use. Women with very low or very high BMI find it difficult to conceive as their weight and BMI may be impacting their fertility.
Myth: Stress can make you infertile
Stress is definitely not the sole cause of infertility, but it is just another fertility and pregnancy myth to say that it can make you infertile. Yes, it does aggravate existing issues like irregularity or missed periods, unpredictable ovulation, etc., but is not a direct cause of infertility. It can also affect men and their performance pressure while having sex, which can affect the chances of conception too. 
These five fertility and pregnancy myths are just a few of several hundreds of them out there. Getting a complete fertility profile based on your hormones is the best way to bust all myths surrounding fertility and pregnancy and gain logical and factual answers to all your queries and problems. Remember, not all information available out there is true!
Age and Fertility, ReproductiveFacts.org, Available from: https://www.reproductivefacts.org/news-and-publications/patient-fact-sheets-and-booklets/documents/fact-sheets-and-info-booklets/age-and-fertility/
,,  Fertility Myths, Adia Health, Available from: https://adiahealth.com/fertility-myths/
 Reneé Fabian, 7 Popular Infertility Myths, Debunked by Experts, Healthline(Weblog), Available from: https://www.healthline.com/health/infertility/common-myths#Myth-5:-If-you-already-have-a-child,-you-dont-have-to-worry-about-infertility